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January 24, 2008

Comments

Dawn

Ugh...this sounds really harsh!

There must be other detox methods!

Jen

I've done the master cleanse roughly three or four times every three to four months for 4-5 days each time.. I find it a great way to get back on track and healthy feeling before going back to eating healthy.. I also find it breaks me of any sugar craving/binging I've been doing.

I'm healthy, take vitamins, eat veggies and proteins at every meal, workout and very healthy weight of 121lbs for my 5'3" frame.. so it's a good thing. I urge everyone to try it.

Susan Wells

Great blog post! I really appreciated your table-style pros and cons of the diet. It isn't for everyone, that's for sure.

If you have a minute, check out my Cayenne Pepper Diet Blog

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